Eat REAL foods... Food is something that grows in the ground, - TopicsExpress

Eat REAL foods... Food is something that grows in the ground, something that doesnt contain loads of ingredients, food is supposed to be whole. One ingredient. Stop looking for something that helps you lose weight quickly. The answer is simple- eat well and exercise. NO MORE DIETS. DIET FOOD IS FULL OF SUGAR, ADDITIVES AND OTHER NASTIES. Take a few minutes on your lunch break to digest this little gem of a piece... https://youtube/watch?v=_0YRkz6dclQ

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