Eating Myth (NN) You need to eat less salt for better health. This claim assumes that most people are consuming high amounts of synthetic, refined table salt, which is highly toxic and responsible for causing widespread cellular inflammation, hence the many warnings about salt intake. But what most people do not know is that unrefined, all-natural sea and mineral salts are completely different, as they are packed with health-promoting minerals, electrolytes, and other important nutrients. Eating lots of sea and mineral salt, in other words, is actually good for your health. Learn more: naturalnews/040984_food_myths_healthy_eating_dietary_truths.html#ixzz2XncfxMe5
Posted on: Mon, 01 Jul 2013 13:35:48 +0000
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