[Eating more and more meat is more likely to get cancer] According to experts study: eat more meat, more likely to get cancer. By Peking Union Medical College Hospital and other units of the famous physicians of the Medical Commission survey showed that there was a positive correlation between meat and cancer. Investigation report writes: the incidence of cancer in Beijing, 1996 is the 1955 5.2 times. We surveyed the hospital, residents of urban areas, colorectal cancer prevalence ratio is less than ten out of 10,000 in the last century, 80 to 100,000 of 20 90 to 100,000 of 24 in 2001, 100,000 of 60.45. Why more and more cancer patients in the city? with diet, and eat a lot of meat, do not eat whole grains, fiber less ... ... Cancers with meat growth curve is similar 50% cancer is associated with eating. In the 2004 Tianjin cancer awareness week, the experts said. Tianjin 16,000 annual new cases of cancer, and there is a growing and younger trend. According to introduced, cancer despite and genetic factors related, but main also is by including diet in within environment factors caused, as eat meat more has, staple eat have fine has, lack cellulose, that roughage, and grains, food into less, led to big colorectal cancer incidence of increased; high fat, and protein of intake is breast cancer, and knot rectal cancer incidence rose of important causes; about has 75% of head and neck Department cancer is by drinking and smoking caused of....... Overseas studies have confirmed, closely related cancers with meat. According to the 1995 United Kingdom vegan society study found that vegetarians likelihood of premature death is only half that of non-vegetarians and vegetarians have less heart disease and cancer, mainly because of low content of cholesterol in the blood are vegetarians because of ... ... Meat in the end what, why is carcinogenic? in addition to generally accepted medical theories, many schools are carcinogenic and experts point to the poison in the meat. Want to prevent cancer to the waist, be sure to start from the daily diet. About one-third of cancer and diet-related, because cancer is a process of cell proliferation and apoptosis, induced by diet tends to be a process. To do this, on the 18th National Cancer Control awareness week, Oncology hospital, Chinese Academy of medical sciences a number of medical experts called for active control of feeding components and change their eating habits, and plays a vital role in cancer. 1. Pancreatic cancer. Abdominal surgery, Deputy Director Bai Xiaofeng said that to prevent pancreatic cancer, to eat more foods rich in folic acid, selenium, nickel, like asparagus, beans, lentils, mushrooms, pear, eating smoked meat. Studies have found that even small amounts of processed meat can increase the risk of fatal pancreatic cancer. 1 sausage a day or 2 slices of bacon can lead to increased risk of pancreatic cancer 20%. Reduce sugar intake. United States journal of clinical nutrition notes that just drink two cups of sweetened drinks a day, the risk of developing pancreatic cancer than people who dont drink a 90%. 2. Lung cancer. People who dont eat or eat less fruit and vegetables 1.25-3.33 times times increased risk of developing lung cancer. Li Ning, the thoracic Surgeon-in-charge noted that carrot, green pepper, tomatoes, soybeans, green beans, onions can reduce the risk of lung cancer by at least 20%. Of course plenty of eating apples can also get the same effect. Worth noting is that fruits and vegetables, preferably in health cases using the method of eating raw, cooked, its nutritional value and cancer to be greatly reduced. 3. Nasopharyngeal carcinoma. Also known as eating out cancer in Guangdong, head and neck surgery chief physician Wang Xiaolei stated that by Cantonese people like the traditional food in southern China--Cantonese-style salted fish was closely related to the pathogenesis of nasopharyngeal carcinoma. Not only that, dried fish, sausages, shrimp paste, pickles, pickle, will increase the risk of nasopharyngeal cancer. Eat more fresh vegetables and fruits can reduce morbidity. 4. Breast cancer. About half are hormone-dependent breast cancer tumors, and tumor development in some patients with hormone levels in the body have a certain relationship. Department Deputy Director Yuan 芃 view, this result to a certain extent we may be afraid of any food containing hormones. In fact, soy contains plant hormones, plant hormones and animal estrogen is clearly different, nor did any one study noted that plant hormones increases the risk of breast cancer recurrence. Of course, animal estrogen-containing foods should be a different story, for example, contain inappropriate additives of propolis, now part of raising chickens. 5. Colorectal cancer. Proportional to the fat intake and the incidence of colon cancer, but the different types of fats completely different effects on the incidence of colon cancer, abdominal surgery chief physician Bi Xinyu pointed out that saturated fats from animal sources most closely associated with the incidence of colon cancer, unrelated to vegetable oils and the incidence of colon cancer. Advise control of animal fat intake; eating or not eating saturated fats and cholesterol-rich foods, including: lard, butter, fat, animal entrails, Roe, etc; vegetable oils should be limited, 20-30 grams per person per day (about 2-3 tablespoons); dont eat or eat less fried foods right amount to eat foods containing unsaturated fatty acids, such as olive oil.
Posted on: Sat, 11 Oct 2014 04:43:08 +0000
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