Eggs + Cheese Health Benefit: Better cognitive functioning, a - TopicsExpress



          

Eggs + Cheese Health Benefit: Better cognitive functioning, a clearer mind, alleviation of PMS symptoms and surprisingly - weight loss. Why It Works: It is well known that one of the benefits of eating egg yolks is that they are rich in Vitamin D, which will boost the rate by which your body absorbs the nutrients in cheese, such as the all-important calcium. Good calcium levels help neurotransmitters function better (cognitive functioning) and help to stabilize the bodys hormone levels, which help alleviate PMS symptoms and battle weight gain.
Posted on: Sun, 19 Oct 2014 03:54:53 +0000

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