Ended up running outside because its beautiful out. It was 54 - TopicsExpress

Ended up running outside because its beautiful out. It was 54 degrees and I went 5 miles-slow run/walk. Felt great til I finished. Anytime I run when its even cool out I ended up coughing/sneezing/sniffling nose ALL DAY and miserable. I mean like pack of Kleenex an hour miserable. I really want to run through the winter but this sucks. Any ideas how I can not do this??? Raymond H. Thebo Anita Polk Thebo Prattville Running Club Richard Cables Robin Moseley McCord

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