Essential Oils Recommended for Winter Months and More dōTERRA’s Medical Expert, Dr. Hill, answers questions about women’s health, correct essential oil usage amounts, and essential oils recommended for winter months. Q: Which supplements are beneficial for women’s health? Specific nutrition plays a key role in maintaining a woman’s health. The basics of nutrition, such as nutritional components included in the Lifelong Vitality pack, are essential for everyone. However, specific needs regarding women’s health can extend beyond the basics. For example, phytoestrogens play an important role in maintaining proper hormone balance. Phytoestrogens are adaptogenic, meaning they can meet individual women’s needs. Additionally, hormone imbalances can lead for diminished bone density. The nutrients found in dōTERRA’s Bone Nutrient Lifetime Complex are necessary to maintain proper bone density. Symptoms associated with regular hormone cycles in women, such as cramps, nausea, hot flashes, and mood swings can be difficult. Using ClaryCalm Monthly Blend for Woman can be an effective part of reducing and minimizing these symptoms. Q: What is the right amount of essential oils to use? Essential oils are diverse and potent in their chemistry and can produce powerful and helpful outcomes. Appropriately dosage is important though. A common misconception is to assume that more is always better. While this may be true in some instances, emerging research suggests that consistent use is key. Optimizing therapeutic benefit is achieved thorough using lesser amounts of essential oil and applying more frequently. Finding the right usage level depends on a person’s individual needs and can be more easily accomplished by observing how the body reacts and carefully reviewing the methods used to achieve positive results. Q: How do I protect myself and my family during the winter months? We should consider two things when protecting our families during the winter months. First, what would we do in a model of prevention? Second, how would we treat specific symptoms? Using On Guard Protective Blend and other On Guard products on a daily basis is an effective model of prevention by reducing our exposure to airborne and surface threats. Daily diffusion of On Guard is also an efficient model of prevention. Symptoms associated with winter bugs are often times easily addressed through the use of On Guard Throat Drops or using On Guard Protective Blend directly. Originally featured in our 2013 Winter Living Magazine. Dr. David K. Hill, Chief Medical Officer Well known in the industry as an expert on wellness and essential oils, Dr. Hill is Chairman of dōTERRA’s Scientific Advisory Board. For more information and to purchase CPTG Essential Oils and other dōTERRA products please contact me. Zachary M West, D.E.O.S., N.S.P.H.S., D.S.H.E.A. Certified Owner, Nohelani Natural Health 816-200-1097 (Work) 816-289-1884 (Mobile) eyota2004@gmail mydoterra/nohelani
Posted on: Wed, 05 Mar 2014 00:03:18 +0000
Trending Topics
Recently Viewed Topics
© 2015