Even natural sweeteners like pure raw honey and maple syrup only - TopicsExpress

Even natural sweeteners like pure raw honey and maple syrup only contain trace amounts of minerals and vitamins compared with nutrient dense fruit. That’s why I love using real fruit to sweeten my baked goods as much as possible. Fruit contains an abundant source of vitamins, minerals, phytonutrients, antioxidants and fiber and is a wonderful source of energy for our cells. And this fruit sweetening paste is pure fruit! You can use it in place of sweetening ingredients in recipes like honey and maple syrup. Plus, it’s super easy to make! Get the recipe here! >>> primallyinspired/fruit-sweetening-paste-pure-fruit-sweetener-vegan/

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