Ever thought about trying Crossfit? But have seen video clips on YouTube of people doing crazy things you wouldnt dream of doing? What if I told you you can! At Crossfit Exact we train people of all abilities, genders and ages. Every single athlete has a different goal. Whats yours? To be able to do a pull up? Improve your running? Deadlift twice your body weight? Lose some weight? Crossfit will improve you in these areas and then some. We run our 6 session, no obligation foundation package on Monday, weds and Fridays at 7.30pm for just $50! In these 6 sessions you will learn all the fundamental movements of Crossfit with other athletes also just starting their Crossfit journey. If these times are unsuitable for you please email us. All our coaches are experienced athletes and also ex-military. We also help and advise with sports related injuries. So if Crossfit is something you want to try out then please email us at: [email protected] and also check the website for regular class times: crossfitexact.au
Posted on: Mon, 10 Mar 2014 08:30:48 +0000