Every thought I create whether I am awake or asleep, creates my energy field, and this is the energy I have to offer in every interaction. CHECK - Am I thinking too much? What is the quality of my thoughts? Whenever I want to change any particular thought, am I able to do it easily. When the quality of thoughts is right, the speed is slow. When it is negative or waste thinking, the quantity increases. The mind thinks too much and we feel that it is not in our control. Let us start building a beautiful relationship with our self. Check what are the CRITICAL thoughts we have about our self. Gently change the quality of every critical thought to acceptance and love. The more we criticize ourselves, we are reaffirming that part of our personality. We want to change our sanskars ( impressions) and so our internal conversation needs to be positive, loving and empowering.
Posted on: Sun, 23 Nov 2014 02:48:48 +0000
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