Everyone has to stop eating so many carbs (especially since so - TopicsExpress

Everyone has to stop eating so many carbs (especially since so many of the "top" grains are now GMO grown -- soy, wheat, corn). AND, that pyramid food chart that was developed as a guideline is bogus... the cereal companies are at the heart of that one, folks. Breads and grains are deadly -- PLUS are at the root of inflammation and arthritis. EVERYONE NEEDS TO LEARN HOW TO SWITCH THEIR BODIES ABILITIES TO BURN FAT - the right kinds of Fat!!! And fats (like extra virgin olive oil and coconut oil and MCT oil - rich in Omega 3s and 6s, are excellent for the brain).

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