Excerpt from Breathe [September Seasons of the Soul teaching.] Dr. Peebles through Summer Bacon Take a deep breath now and as you draw it in imagine that you are breathing in the breath of God. How very beautiful; no separation, no separation whatsoever my dear friends as you draw that beautiful breath in. Now exhale and breathe out that which no longer serves you. Dont think about what that is, but instead let God decide. Allow for God in, and allowing God in will allow out that which is the illusion of separation, making more room for more of God in your life. And another breath in, and a slow exhale out. Understand that with every breath you can refresh yourself, and in between the times when we are talking just simply breathe, relax, release, surrender. Allow your breathing to be very gently, flowing in, flowing out, flowing in, flowing out. What is that breath doing? Its affecting your blood flow in your physical body. Where is that blood going? Throughout every part of you, every part of your physicality including what? Including your heart of course, including your hearts center, the place wherein you take all that stuff thats in your head and process it and make a decision as to how youre going to release it into the world. So, as you take each breath in realize that that breath is going through the love processor; the part of self that makes a decision as to whether or not you want to bring more compassion, more love, more God awareness of self into every situation, into every circumstance.
Posted on: Tue, 16 Sep 2014 16:23:11 +0000
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