Exciting news with my current and past military clients!! April - TopicsExpress



          

Exciting news with my current and past military clients!! April Spilde Graduates Air Force Honor Guard tech School and qualifies for body bearer. She is the 4th female in history to earn this honor! She passed the physical requirements by Squating 275x5, deadlifting 275x5, bench pressing 185x3, military pressing 135x3, and curling 85lbs. Super Proud of you April!!! David Bloom Kills his AF Fitness Assessment with an 84 after coming off of a failure with only 3 months of training 2x per week!! He did this by doing 51 Push ups, 53 sit ups, and finishing the 1 mile walk test in 11:25. Way to go David!!
Posted on: Fri, 07 Jun 2013 23:39:53 +0000

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