FEELING GOOD I went out on my bike on this lovely sunny - TopicsExpress

FEELING GOOD I went out on my bike on this lovely sunny morning, this is the first time since my op in December. Took things nice and easy, no hills, although I had the a natural resistance from the wind on the levels. Did around 12 miles (you have to start somewhere), came back feeling pretty good 😊🚲🚲🚲. My intention is to increase distance and speed slowly and build myself back up to MCC standards. 😊 Hopefully it wont be too long before I can a take part in Sunday Social Ride. 😊😊😊

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