Fancy trying something new or want to mix your workout up with - TopicsExpress

Fancy trying something new or want to mix your workout up with something new this week then come and try Piloxing :) A non-stop interval fusion of Pilates, boxing and dance that will push you past your limits. Feel empowered with boxing, find balance and strengthen core with Pilates, and let loose with fun and funky dance moves! This unique combination is guaranteed to burn maximum calories and build lean muscles. Suitable for all fitness levels. Monday evening - 6.45-7.45pm at Horsford Village Hall (Excluding bank holidays). £5.00 a class and bring a mat if you have one or I will provide.

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