Feeling blocked in your shoulders or neck... or - TopicsExpress

Feeling blocked in your shoulders or neck... or imagination? Follow baby Liv When we are born we have an almost infinite range of motion. As we age, these movement possibilities diminish, some disappearing altogether. Through thousands of specific sequences of micro-movements, Feldenkrais restores those pathways of movement.The same can be said for expression and creativity. As we grow older, many creative pathways constrict and narrow through habitual thoughts and habits and repressions till we can (almost) forget that they ever existed. Through sequences of specific writing and movement exercises, Sense Writing slowly re-builds these pathways for greater choice and ease in writing, giving you the time and structure to "learn to crawl" again. https://vimeo/13598879

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