Finishing off September #sweatADay with basic burn which includes - TopicsExpress

Finishing off September #sweatADay with basic burn which includes some if the various exercises we did this month. 1. Shuttle sprints 2. Jumping squats 3. Jumping lunges 4. Plank punch forward, punch back And for those of you who want to join in and for a possibility of winning some awesome Under Armour Under Armour Women swag, follow @shaunaharrison on Instagram and read through the rules. Its a great community. #iwillwhatiwant

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