First attempt at paleo Chile yesterday: 2 Large cans crushed - TopicsExpress

First attempt at paleo Chile yesterday: 2 Large cans crushed tomatoes 2 Large cans diced tomatoes 4 lbs Hamburger 2 large sweet potatoes (pealed and diced into small cubes) 4 Cooking onions (sliced) 15 Baby Carrots (chopped into large chunks) 1/2 Cup Cider vinegar Ginger Wishtershire Sauce Franks Red Hot Sauce Chili Powder Note: Crushed tomatoes/diced tomatoes in a can often come pre-salted. If you use fresh (or unsalted) tomatoes then include salt to taste Combine all ingredients in a large pot and cook on medium heat (mixing frequently). Reduce heat to low when hamburger is cooked (about 10/15 min) and add spices to taste. Simmer on low heat until vegetables are soft (3-4 hours - mixing every 10 - 15 min). Taste frequently while simmering and add spices as needed (I had to spice often - I think the sweet potatoes were soaking up the spice like regular potatoes will soak up salt). Serves about 15 (lots to freeze). Note: Next time I think Im going to add sweet bell peppers.

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