First powerlifting australia competition today. Many things - TopicsExpress

First powerlifting australia competition today. Many things learnt today about the technicalities; to the point I had to borrow a friends t shirt and lift with no underwear. Weighed in at 101.95 kg. My attempts for squat were: 210 220 230 (shown) Bench 160 165 (shown) 170 (miss) Deadlift 255 265 (shown) 270 (miss) 660 kg total and a 2.5kg lifetime PB Really happy with how it all went. Wendy Chan also competed and got [email protected] kg and took home female best lifter!!! #powerliftingaustralia #freeballing #gains

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