Fitball Plank to handstand hold... Step out of your comfort zone - TopicsExpress



          

Fitball Plank to handstand hold... Step out of your comfort zone and do something that challenges you! Today, I was motivated to try this exercise! A long way from nailing it but not bad after months and months of no handstand work, Im pretty happy with my attempt! Face obstacles head on and find a way to achieve your goals. #SupremePerformanceTraining #SPT #FitBall #Plank #Handstand #PlanktoHandstand #ShoulderStrength #Balance #CanDoIt #AlwaysGive100percent #Try #TodaysAccomplishment
Posted on: Thu, 20 Nov 2014 08:43:37 +0000

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