Five delicious spices that support fat-loss efforts by increasing metabolism, controlling blood sugar, decreasing cravings, reducing inflammation, increasing digestion, and breaking down fat include (drum roll please. . .) 1. Black pepper (breaks down fat), 2. Red Pepper (Capsaicin increases metabolism), 3. Cinnamon (stabilizes insulin levels), 4. Mustard seed (reduces inflammation) and 6. Ginger (aids digestion). To maximize fat-loss while simultaneously increasing the flavor of foods, consider spicing up your life!
Posted on: Thu, 26 Sep 2013 17:57:53 +0000
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