Follow #TeamARD @jmariano_fit @jmariano_fit - TopicsExpress

Follow #TeamARD @jmariano_fit @jmariano_fit @jmariano_fit Short back video after loading up on my @ardnutrition #fiercefit... Prep is under way and im feeling strong, feeling confident. You say things to people that lift them up and encourage them not bring them down: not hinder them from making strides toward a goal. #fierce #muscle #back #pump #flex #nysc #training #workout #npc #bodybuilding #bodybuilder #bodybuildingnation #strength #steeltribe #nosleep #negersettle #nodaysoff #noexcuses #motivation #strapup #TeamARD #teamcjblake #TEAMROCBODY

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