Following 5 simple lifestyle behaviors slashed the risk of developing diabetes by 70%, heart attack, stroke and dementia by 60% & cancer by 40% Yet, only 1% followed all five of the behaviors and only 5% followed at least 4 & these numbers didnt change over 30 years Of the 2235 subjects, only five of them (.2%) consumed five or more servings of fruit and vegetables daily! Only .2%!!! Healthy Lifestyles Reduce the Incidence of Chronic Diseases and Dementia: Evidence from the Caerphilly Cohort Study Published: December 09, 2013 DOI: 10.1371/journal.pone.0081877 plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0081877
Posted on: Sat, 01 Nov 2014 13:02:14 +0000
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