For all you Masters athletes, from the CrossFit Games competitors - TopicsExpress

For all you Masters athletes, from the CrossFit Games competitors this week to those who are just finding your training groove: Sport to me is about living. I want to be Strong to be Useful, and that motto is taped to the door of my garage so I can see it every single time I train. Being Useful means so many things to me now. It means much more than just another rep or a new PR. Now I understand better that to be useful is to be ABLE to enjoy my life to its fullest. This is one of our all-time favorites (no matter how old you are), and oh so appropriate with the Masters battling it out in Carson this week. If youve read it, read it again and share it with someone in affirmation. In fact, print it out and hang it up where you can see it. May we all live long and healthy. tabatatimes/5-laws-for-masters-athletes/

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