For everyone trying to come up with a New Years resolution, instead try a change on your outlook on life. All the negativity around you does not make it easier to make the changes you want in yourself. Politely excuse yourself from the negative stimuli and work on your mindfulness. Being mindful does not mean taking care of others, it means taking care of yourself by understanding your urges, triggers, and responses and making them what you want. By doing this you will emit positivity that will be contagious and those around you may begin to do the same! In terms of why I am posting this video I do not believe the best title is relevant but the message is powerful!
Posted on: Tue, 30 Dec 2014 03:18:12 +0000
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