For many years I had a love-hate relationship with food. I struggled with an eating disorder and I used food to numb out and to self-sabotage, which left me feeling ashamed and even disgusted with myself. Through lots of personal work I learned the right tools if how to turn one of my biggest struggles around and transform it into something that now works FOR me and my Happiness and not against me. Ive just spend 4 days making the most amazing food for a 20 people at a yoga retreat. Nourishing myself and others from the InsideOut. Once I learned how, I was able to turn my struggle onto my passion, transforming what I used to hurt myself into something that is now loving and nurturing. If you are also one of the many women who wants to have a different relationship with food, let me teach you how to make that transformation. Get in touch at counsellinginsideout Meanwhile, heres a little inspiration of yummy scrummy vegan food :)
Posted on: Mon, 19 May 2014 08:49:42 +0000
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