For me Organic Apple Cider Vinegar is a daily essential. I skull - TopicsExpress

For me Organic Apple Cider Vinegar is a daily essential. I skull 1/2 tblsp everyday, and once or twice a week bathe in it too (with about 1 cup of Epsom Salts, and teaspoon on organic Coconut Oil).... Bathing in ACV leaves my skin buzzing and alive, and it feels like my skin gets a really deep clean out. Since I started taking it internally (for about 9months now daily), the fluid in my body reduced almost instantly (I dropped down 2 x wedding ring sizes), my heavy menstrual flow became less and my alkaline levels much better. Warning though, it is strong and some people cant swallow it - I figure that because my body perhaps needs it that I can skull down with some water quite easily. Do your own research though. *recommended Braags ACV - with the mother - google for more info.

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