For the ones that have asked, plantar fascia is the ligament that is rubber band like and stretches as the foot moves. Now, plantar faciatis is the rupturing or overuse of this ligament. Plantar fasciitis (PF) is a painful inflammatory process of the plantar fascia, the connective tissue or ligament on the sole (bottom surface) of the foot. It is often caused by overuse of the plantar fascia, increases in activities, weight or age. It is a very common condition and can be difficult to treat if not looked after properly.
Posted on: Tue, 20 Aug 2013 04:00:10 +0000
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