For those who may be wondering from my last post, I have decided - TopicsExpress

For those who may be wondering from my last post, I have decided that Im going Paleo. I am NOT a diet person, and Im not doing it to lose weight. Im doing it to get healthy. The name has always scared me but it seems VERY reasonable. The main things you are cutting out are bread, pastas, and processed foods. Its basically the caveman diet. I am SO excited for this journey and to see how my overall health improves!!!

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