For those who want to grow their knowledge of Judo, here is the beginner curriculum that we will follow. Bowing in and out of class, with proper terminology Bowing before you walk onto the mat, bowing when you exit. Tachi Waza-Standing portion of the technical practice (throwing game, grip fighting) Ne Waza-Ground portion of the Judo game (Choking, Pinning, Joint Locks, "grappling") Categories of throws: Te Waza- Hand Throws Koshi Waza-Hip Throws Ashi Waza-Leg Throws Sutemi Waza-Sacrifice Throws Yoko Sutemi Waza-Side Sacrifice Throws Katame Waza-Grappling Techniques, further.... Osaekomi Waza-Pinning Techniques Further: Tate Shiho Gatame=Top Four Quarters Hold (Mount) Kame Shiho Gatame=Four Quarters Hold (North South) Yoko Shiho Gatame=Side Four Quarters Hold (Side Control Variation) Mune Gatame, Chest to Chest Side Control Kesa Gatame=Scarf Hold Kuzure Kesa Gatame=Modified Scarf Hold Yoshiro Kesa Gatame=Reverse Scarf Hold Kansetsu Waza-Joint Locking Techniques Shime Waza-Strangulation Techniques Basic Competition Terms: Shiai--Fighting Division Hajime-Begin Mate-Stop,give up Osaekomi--Referee pinning term Ippon-Victory due to one move (Big Throw)
Posted on: Fri, 13 Sep 2013 17:12:58 +0000