From Joanne.... Thanks to everyone who stayed on for yoga - TopicsExpress

From Joanne.... Thanks to everyone who stayed on for yoga today... for listening to me and for putting the effort and focus in after the tough WOD. You were all awesome - great bums and beautiful shoulders!! You all have LOTS of room for improvement - increasing your range of motion and mastering the control of your mind and breath will nurture and develop your incredible strength to its full potential. Hunormous (thats the largest size that exists) thanks to Adam and Ali for letting me take the session. YOU GUYYYYS - youre the best (if not a little bit evil) I really hope to teach you all again in the future. Namaste 🙏 (ps come to tramlines)

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