From my article Positive Grieving Part 2 There seems to be a pattern to all forms of grief which usually begins with denial and shock then travels through a cycle of stages. Once the shock wears off then you begin to experience guilt and deep pain which is almost physical in its intensity. This is eventually followed by anger and then there may be a period of deep depression. Eventually you will begin to accept your new life and will reflect on the relationship that has ended and from this point you will begin to heal and move forward. There is no time limit on this process and there really is no standard pattern. Everyone takes an individual approach to death and loss and some never recover however when you are ready there are some very effective approaches you can employ to make the journey through grief much easier. Written by Charmaine Wilson October 2010 More to come
Posted on: Tue, 04 Mar 2014 02:38:41 +0000
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