From one of my mentors-from-afar, Wayne Dyer, he helped me own my life, my attitude and my actions back in High School when I read his first book, Your Erroneous Zones. Wayne suggests we make no resolutions this year other than to live in the moment. This is an excerpt from his longer message with 10 ways to live now, enjoy now and experience our lives fully in the now. Ive added a song that captures this sung by my buddy Barry Ebert, Holy Now, (written by Peter Mayer). 1. Remember that habits are changed by practicing new behavior. By practicing new thinking every five minutes, you’ll soon begin to master the art of present-moment living. 2. Do an honest assessment of your “problems.” You’ll very likely discover that almost all of your problems are really in your head and not located in reality. 3. Take time to be mindful of everything around you. Begin to look at your entire surroundings in a new light. Observe every detail on every face, every building and every object. If you do this often enough it will become a habit that will facilitate your being alive in every moment of the year. 4. Change your attitude. Begin an attitude-redevelopment plan. That means practice enjoying everything you do. 5. Be specific about what you want and take action. Decide on one thing that you would like to work on and do it today. Work at it daily, rather than making it a long-range objective. 6. Create a self-improvement agenda for yourself. Put on your agenda whatever activities you’ve always thought about but never had time to do. Do them now. 7. Rid yourself of mundane chores that are not really that important. Spend more time making your life a pleasure. 8. Eliminate procrastination as a lifestyle. Instead of talking to yourself about what you are going to do next week or even tomorrow, use this time to start a new task. 9. Don’t give up control of your life to others. You cannot enjoy the present moment if you are busy trying to make everyone else like you. People respect you more when you operate from a position of strength and self-reliance. 10. Feel good about yourself. You are a magnificent human being. Always feel good about that self that you are always with. For 2015, as I have for many other years, I vow to be fully alive and see the world the way Walt Whitman described it to be many years ago: “To me…every cubic inch of space is a miracle.” I really believe that. I wish you a New Year filled with many miracles. May you live a long and productive life—one present moment at a time. Love, I AM, Dr. Wayne W. Dyer
Posted on: Thu, 01 Jan 2015 19:46:17 +0000
Trending Topics
Recently Viewed Topics
© 2015