Fun fact of the night... Vitamins are metabolic catalysts that regulate biochemical reactions within your body; they are found in the plants we eat and are created by the plants themselves. Minerals are natural substances that plants must absorb from soil. Your body CANNOT manufacture vitamins or minerals... Which is WHY you just obtain them through your diet! YUP... Just passed my Advanced Nutrition Certification!!! Time to help even more people understand why its SO important to EAT proper foods and how your diet really is KEY ;-)
Posted on: Wed, 30 Oct 2013 02:09:07 +0000
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