~~~ Get Healthy and Happy Now :) :) Are you caught in the yo-yo effects of dieting and feel as if a knife and fork, rather than your thoughts, control your well-being? If so, your relationship to food controls how you feel about yourself. When you lose weight, you feel happy and have a new lease on life. When you gain the weight back, as is all but inevitable, you feel like a failure, with no will power or self-control. Eventually, you may stop trying. “I’m only going to gain the weight back,” you think, “so why deprive myself of a large chocolate cheese cake, when it makes me so happy?” How can you break this negative cycle? In my book, you will learn how to change your thoughts from negative to positive so that you love yourself enough to feel empowered to do what it takes to be healthy and happy. When that happens, you will feel that you are the captain of your own ship and in control of your eating habits. So get ready for your journey into the new, healthy, slim empowered you. US : amazon/dp/B00DT93SXA/ UK : amazon.co.uk/dp/B00DT93SXA/ AU : amazon.au/dp/B00DT93SXA/
Posted on: Sat, 04 Oct 2014 02:40:36 +0000
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