Goal Setting-Reward yourself This should always pleasant. It - TopicsExpress

Goal Setting-Reward yourself This should always pleasant. It is also one of the best and easiest ways to stay focused and motivated. Treat yourself to anything that brings you joy. It could be as simple as some ice cream or a visit to a spa for your hard work. Your progress may be too little for some people but you treat yourself to anything you think is fun and enjoyable to celebrate small and big successes. The more rewards you get for honest progress, the higher the chances of accomplishing your goals. What you are doing here is programming your mind to feel good whenever you make good progress. This will help you stay focused and motivated along the way.

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