Good Evening !! And welcome to the #HillLevelHolidayChallenge !! - TopicsExpress

Good Evening !! And welcome to the #HillLevelHolidayChallenge !! Its day 21 Lets get it !! Go until you cant no more !! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️lunge Tuck Jumps ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Squat Side Lunge Jumps ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Push Up Jacks ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Ski Abs ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Frog Sit Ups ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Each exercise is to be done for 1 minute before moving on to the next exercise. You have 4 sets of this circuit. Lets get it !! #HLHC #HLF #FTF ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #HillLevelFitness #FulfillmentThroughFitness #motivation #fitnessmodel #fitspo #workout #getfit #instahealth #cleaneating #active #determination #diet #lifestyle #strong #training #fit #healthy #fitnessaddict #fitnessworld2015 #train #health #eatclean #fitness #gym #exercise

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