Good Morning !! And welcome to the #HillLevelHolidayChallenge !! - TopicsExpress

Good Morning !! And welcome to the #HillLevelHolidayChallenge !! Its day 5 lets give 120% or nothing at all !! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Mummy Kicks ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Suicides ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Standing Toe Touch Crunch ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Plank Shoulder Taps ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Spider Planks ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Each exercise is to be done for 1 minute before moving on to the next exercise. You have 4 sets of this circuit. Lets get it !! #HLHC #HLF #FTF ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #HillLevelFitness #FulfillmentThroughFitness #Fitness #TrainDirty #transformation #getfit #stayfit #eatclean #Nutrition #Motivation #Inspiration #success #progress #fitspo #instafit #body #squat #pushup #exercise #workout #grind #abs

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