Good Morning !! And welcome to the #HillLevelHolidayChallenge !! - TopicsExpress



          

Good Morning !! And welcome to the #HillLevelHolidayChallenge !! Its day 10 Lets get it !! All you have to do is decide to get it done !! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Skaters ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Floor Step Ups ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Crab Kicks ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Side Plank Right ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️Side Plank Left ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Each exercise is to be done for 1 minute before moving on to the next exercise. You have 4 sets of this circuit. Lets get it !! #HLHC #HLF #FTF ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #HillLevelFitness #FulfillmentThroughFitness #Fitness #TrainDirty #transformation #getfit #stayfit #eatclean #Nutrition #Motivation #Inspiration #success #progress #fitspo #instafit #body #squat #pushup #exercise #workout #grind #abs #goals #fitnessmotivation
Posted on: Thu, 11 Dec 2014 11:31:44 +0000

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