Good Morning Fit For Lifers. Im Grateful for another day and looking forward to another great week. Today is Motivational Monday! Everybody ready to go at it? Dont feel like you want to feel about today being morning? Did you wake up saying Good lord its morning , Instead of Good morning Lord? Then become an actor; act like you already feel like you want to feel. Dont wait until the feeling motivates you. It could be a long wait. American philosopher William James put it clearly; We do not sing because we are happy, we are happy because we sing. Many of us believe that an emotion comes first. Then we do whatever we do in reaction to that emotion. Not so, says James. The emotion arises simultaneously with the act. So if you want to be enthusiastic about that workout, you can get there by acting as if you were already enthusiastic. Sometimes it takes a while. But it always work if you stay with it, no matter how ridiculous you feel doing it.* We have all heard the old adage Fake it til you make it. So that new Fit person awaits you; Lets Go Get IT! Remember: If you can see it, you can be it! * Excerpts from 100 ways to motivate yourself. Steve Chandler. Enjoy your Day! Anjanette Sweetwater Melanie McKenzie Jacci Lawson Jamie Dean Tashiba Nicole Johnson Dee Smith Chez Cheszire Carswell Sherry Cuthbert Greta Cook Kyle N. Wilson Johnell Boss-Life Thompson George TheandrogynousChrist Clark Adrienne Austin Elaine Griffin Timothea Morris Dwight McMutry Chris Cook Christopher E Calhoun Renee Mwangachuchu Renee Wilson
Posted on: Mon, 02 Jun 2014 12:09:01 +0000
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