Good afternoon (yoga) mamas to be! As you prepare to meet your - TopicsExpress

Good afternoon (yoga) mamas to be! As you prepare to meet your new family member, have you considered adding yoga to your wellness routine? Do you already have a regular yoga practice but want to learn more about ways to safely modify your practice during pregnancy? Theres no better time than the present to begin your prenatal yoga journey...and speaking of presents, this Thursdays class is complimentary! We keep our prenatal classes semi-private and cozy, so act quickly while spaces last. For more information and to reserve your free spot in class, follow this link: refreshyogacenter/pages/prenatal #prenatalyoga #yogamama #refreshyogacenter #oldtownalexandria

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