Good morning Fit Fam! My challengers are participating in this fun game today, so I wanted to include you all in it too! Time to get those calves in check, folks! It’s Calf Raise Time!! Today, I challenge you all to track your water intake! Everyone should drinking half their body weight in ounces of water! And every time that you have to go to the bathroom you have 15 calf raises to do afterward! I want to hear how many calf raises you do today, or better yet, I want to see them! Comment below if you are joining in the fun! (Side note: These can be done anywhere! As proof from my video, which was done in the chart room at work!) Lets get those calves toned up people!
Posted on: Tue, 12 Aug 2014 17:15:45 +0000
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