Good morning, my dear friends ! - PRECAUTIONS DURING THE SHRAVANA - TopicsExpress

Good morning, my dear friends ! - PRECAUTIONS DURING THE SHRAVANA MONTH, AS PER AYURVEDA - (please also see English version, below) As per Ayurveda, consumtion of green leafy vegetables, water-melon, musk-melon, curd, massage of body with oil, heavy exercise & consumtion of stale food, during this rainy season should be avoided. Use of spices, gourd, ginger, fresh, light & easily digestible foods is better. Wish you a Happy & Healthy Day ! :)

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