Good morning once again. Had one great nights sleep! Dad slept all night from 9 on and is still asleep this morning. Im waiting for my water to boil for some oats with a baked apple I clocked in the micro with cinn on it. Lunch today will be a big salad with baked chicken breast. Vinaigrette dressing. Thinking about baked fish with lemon pepper for supper a some veggies. As soon as I get out to the grocery, now is a good time to buy a couple of turkeys or turky breast. I have a grinder attachment for my kitchen aid mixer. I used to just buy ground already but its cheaper this way. I grind the breast and freeze it in small freezer bags mash it flat and stack in freezer. Then I can fry in skitter with a little cooking spray and add taco seasoning. I eat it wrapped in lettuce leaf with chopped tomato and onion. You can also sauté it with colorful peppers and onion and eat over brown rice. Just a couple of ideas. Use only white of turkey big def in fat content.
Posted on: Thu, 23 Oct 2014 11:29:17 +0000
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