Good morning, people! Its Saturday and its another opportunity to - TopicsExpress

Good morning, people! Its Saturday and its another opportunity to #REST and #RELAX #RECHARGETEN RULES FOR A HAPPY LIFE 1. Take a 10-30 minutes walk every day. And while you walk, smile. 2. Sit in silence for at least 10 minutes each day. 3. Sleep for 7 hours. 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. 5. Play more games. 6. Read more books than you did the previous year. 7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives. 8. Spend time with people over the age of 70 & under the age of 6. 9. Dream more while you are awake. 10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. Well have more for you next weekend. Cheers!

Good :-) morning to all you beautiful ladies and gentlemen!!!!!

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