Gotta brag on my trainer friends at FIT Crew who taught me proper - TopicsExpress

Gotta brag on my trainer friends at FIT Crew who taught me proper nutrition and whipped me into shape! Before Fit Crew: Body fat percentage: 24% Total cholesterol #: 291 (Trig and LDL very high) Resting heart rate: around 80bpm. Currently: Body fat percentage: 17% Total chol #: 194 (Trig and LDL just a hair above target level) Resting heart rate: 60bpm. I feel better at age 40 than I did in my 20s and 30s. Just a testament to what these professional trainers do for clients everyday! Check out fitcrewhouston! Ty Rolle Johannes Shootingstarz Azucena Sabir Trainer Leo Lemus Laureen Alanis Mari Rodriguez Ashley Garcia Julieta Dubon Enobong Etokebe Krystina Azucena Alex Vega Stafford Fontenot

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