Great on-the-go breakfast option that all your kids will love (even the big ones) ♥ Like ♥ “Share” ♥ Tag ♥ Comment ♥ Repost ♥ Follow me ♥ janiegdawson.org ****************************************************** Cereal on the Go-Go Serves 8 An easy and good breakfast for everyone in your family!! Prep Time - 10 min Cook Time - 1 min Total Time - 1 hr Ingredients 3 cups Cheerios cereal (or any cereal you prefer) 1/4 cup honey 1/4 cup reduced fat Peanut Butter Instructions 1.Line 8x8 pan with parchment paper 2.In a microwave safe bowl combine honey & peanut butter and heat for 30 seconds, stir and heat for another 30 seconds and stir again 3.Pour cereal into honey mixture and stir gently to combine 4.Layer cereal mixture evenly into the pan 5.Refrigerate for 30 minutes to 1 hour, or until set 6.Cut into bars 7.Store in airtight container in refrigerator for up to 5 days Notes Each bar is 4 WW+ bars Nutritional Info Calories: 139 Total Fat: 3.8 g Saturated Fat: 0.7 g Trans Fat: 0.2 g Cholesterol: 0 mg Sodium: 132.1 mg Total Carbs: 24.6 g Dietary Fiber: 0.5 g Sugars: 14.2 g Protein: 3.1 g Join here for daily healthy(and some not as healthy, but yummy) recipe ideas, DIY projects, health and beauty tips, advice, easy workouts, giveaways, contests, games, and freebies. PLUS SO MUCH MORE! There is something exciting for every one!!!! : Click ---> janiegdawson.us
Posted on: Tue, 22 Oct 2013 00:35:00 +0000
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