Greetings from beautiful Cape Town starting to spring! Here is the weeks menu. Pleaser call the kitchen with your order by 11am. 021-554-1149 Monday 18th August Dish: Bobotie with yellow rice (add side broccoli) Paleo Dish: Bobotie with cauliflower rice, broccoli and roast beetroot Family Meal: Bobotie with yellow rice, sautéed spinach, broccoli and carrots Tuesday 19th August Dish: Lamb and cabbage bredie (add side gem squash filled with peas) Paleo Dish: Lamb and cabbage bredie sweet potato mash, cauliflower & baby marrows Family Meal: 1kg Pork fillet with sweet potato/pumpkin mash, cauliflower & baby marrows and sautéed carrots Wednesday 20th August Dish: Roast Beef with rice and gravy (add side green beans & carrots) Paleo Dish: Roast Beef with butternut chunks, green beans with onions & Family Meal: 1kg Roast Beef with potato/butternut chunks, broccoli, cauliflower and green beans Thursday 21st August Dish: Tenderised steak in gravy with mash (add side sautéed carrots) Paleo Dish: Tenderised steak with sweet potato wedges, asparagus and butternut chunks Family Meal: Whole chicken with potatoes/pumpkin wedges, baby marrow, gem squash filled with peas and asparagus wrapped in bacon Friday 22nd August Dish: Roast chicken with potatoes (add side green peas) Paleo Dish: Quarter chicken with zucchini, pumpkin mash, sautéed spinach & mushrooms Family Meal: 1,4kkg Cottage pie (Paleo option- cauliflower/mushy pea topping) sautéed mushrooms, spinach and carrots Prices:Dish of the Day R42.50 Paleo R60 Side veg R17.50 Family meals- feeds 4 generously- R249
Posted on: Sun, 17 Aug 2014 20:36:46 +0000
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