Guys. I need your help. So, as you might recall, I said one - TopicsExpress



          

Guys. I need your help. So, as you might recall, I said one month ago, that I would stop smoking. And to be honest, I am not really doing all too good. Ive gone down from 4 cigarettes to about 1 per day, but I am still not clean at this point. I crave it more than ever, and it is starting to show on my body. I took 5 days off, and my eyes were baggy, my body was twitching and my hands were shaking. I am addicted to smoking, and I really want to stop, but as soon as I light the next one, it just as if my body just comes down to earth again. Quiting a cold turkey didnt really help all too much, it just made me shake even more. So please, if you are an ex-smoker or know someone who have quitted and have been succesful in the process, then please let me know. I want to know how you dealt with this, and what kept you from going back again. And no, googling wont help all too much, Ive tried.
Posted on: Mon, 06 Oct 2014 21:40:54 +0000

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