HAPPY 2015! Wishing all our lovely friends, family and members a happy, healthy and exciting new year. Looking for a fresh start to your health? Phone us on Monday to book in for an assessment with one of our chiropractors - find out about your health potential with Advanced Biostructural CorrectionTM. Meanwhile, if youre looking to make some changes to your diet and lifestyle, we follow Mark Sissons and the paleo (he calls it primal) approach. Heres what this means, according to Mark: Our ancestors evolved over millions of years under certain environmental conditions. These conditions (the foods they ate, the amount of sun they got, the sort of movement that was required of them to survive, etc.) shaped their genome. While the world has changed in innumerable ways in the last 10,000 years (for better and worse), the human genome has changed very little and thus only thrives under similar conditions. Simply put, if you want a good future you better listen to the past. And that’s where The Primal Blueprint and Mark’s Daily Apple come in. Showing you how to direct gene expression toward fat burning, muscle building, longevity and wellness, and away from fat storing, muscle wasting, disease and illness. Read more: marksdailyapple/welcome-to-marks-daily-apple/#ixzz3NZKZEbLV
Posted on: Thu, 01 Jan 2015 11:42:23 +0000