HEALTHIER LIVING: MANAGING ONGOING HEALTH CONDITIONS An award-winning program developed by Stanford University to help you better manage chronic health conditions and live a happier, healthier life. Who should attend? anyone with an ongoing health condition family members or friends of someone with an ongoing health condition anyone interested in becoming more physically and socially active During six 2 1⁄2 hour classes you will learn to: better manage your health condition and lessen its impact on your life reduce fatigue, anxiety, sleep loss and pain communicate better with your doctors, friends and family set goals and problem solve to make positive changes Put Energy Back in Your Life! Sign up now! Contact: Shingletown Medical Center Nancy or Marcy 530-474-3390 cahealthierliving.org DATES: August 27th Every Wednesday ending October 6th TIME: 4:00pm-6:30pm LOCATION: Shingletown Area Resource Center 31268 Highway 44, Suite C Shingletown, CA 96088 (Next to the Post Office) This Program is jointly funded by the California Collaborative for Chronic Disease Prevention, Shasta County Public Health and Shingletown Medical Center shingletownmedcenter.org cahealthierliving.org ______________________________________________________ The Chronic Disease Self-Management Program/Workshop ©2012, The Board of Trustees, Leland Stanford Junior University. All rights reserved. This program may only be used or reproduced by organizations licensed by Stanford University.
Posted on: Fri, 01 Aug 2014 13:34:02 +0000
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